Challenged myself to walk miles throughout May Christmas cards are here! But what do the new rules mean for people with MS? Focus on: self-compassion and resilience Focus on: sleep problems in MS Focus on: using orthoses to improve walking difficulties Gabapentin and pregabalin - new rules for prescriptions Good news!
How could Brexit affect you, if you have MS? How fundraising for the MS Trust helps me to help my daughter How people react to my MS - Ian's story How to get the most out of virtual appointments I adore 'the Proclaimers' and miles was a fitting tribute to them I would like to say how proud I am of all of them If we could raise money to help other people in need of support for the sake of a few blisters, then we will!
If you are thinking of supporting the MS Trust in these difficult times, we would encourage you to do it! Should I be preparing now in case I catch coronavirus? The Walkie Talkies team conquer km of the Jurassic Coast for the MS Trust The challenges of choosing a DMD as a new mother The group of MS nurses covering 1, miles to say thank you for their education Trial reports myelin repair success Under-the-skin injection of Tysabri gets licence in UK and Ireland Update on coronavirus COVID and multiple sclerosis Using creativity to cope with long-term conditions like MS Walking difficulties: getting your walking back on track after lockdown We are planning to make it an annual event!
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How does multiple sclerosis affect dating and romantic relationships? How long does it take for an MS drug to be fully effective? Learning a second language improves brain structures in MS MRI reveals smouldering MS lesions MS onset in childhood: do disease modifying drugs delay long term disability?
Stem cell transplants in the news Temelimab: early clinical trial suggests potential for remyelination Testing iStep-MS, a new programme to encourage physical activity Treatments for foot drop compared Tysabri risk of PML with extended interval dosing. What are altered sensations? Health professionals may ask you whether: there is a lack of sensation, as in numbness, or a gain of new sensation, for example a burning feeling the altered sensation is painful or not the feeling is set off by touch, heat or other triggers or just happens for no obvious reason.
What causes altered sensations? How many people get altered sensations? Most people should be able to do them safely. However, for people with certain medical conditions particular exercises may be unsuitable and it is recommended that you check with your medical doctor whether they are happy for you to complete the exercises. It may be helpful to take the worksheet with you to your doctor and ask them to say which exercises they are happy for you to do.
If you suffer from any of the following medical conditions it is recommended that you check with your doctor before attempting the exercises :.
To overcome fear of body sensations you need to work through all of the exercises on the Interoceptive Exposure fear of body sensations worksheet. The tasks are not dangerous, but even in people without panic or fear they tend to produce moderate feelings of discomfort. To begin with you will need to try all of then, one by one, until you find the ones your panic responds to.
Before each exercise read the instructions carefully. How To Cope With Body Sensations Our bodies are amazing machines and we feel many of our greatest pleasures in our bodies — just think of eating your favourite meal! They may tap lightly on your skin to determine how much you can feel.
For example, diabetic neuropathy is a common cause of impaired sensation. If you have diabetic neuropathy, your healthcare provider may coach you on how to better manage your blood sugar by checking your blood sugar levels and treating high blood sugar with medication.
If your impaired sensation is caused by a pinched nerve or sciatica , surgery may help relieve the pressure on the nerve and improve your sensation. Your healthcare provider may also prescribe pain medication to help manage your symptoms resulting from abnormal sensations. A variety of conditions can cause impaired sensation. If you experience sudden loss of sensation, it may be a sign of stroke.
This is a medical emergency that requires immediate treatment. Numbness in the limbs is a common symptom associated with several different conditions, such as neurological damage.
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Learn more. The medical community refers to this as peripheral neuropathy. Many people with diabetes may have peripheral neuropathy. A person with diabetes should speak with a doctor if they experience any of the following in the hands or feet:.
This condition causes the small arteries in these extremities to spasm and close when they have exposure to the cold. Consequently, the fingers and toes receive less blood. They can turn white, and a person may feel a burning or stinging sensation, as well as numbness. This condition can also affect the nose, lips, and ears. Symptoms tend to disappear when a person warms themselves up, thereby increasing their blood flow. A person may feel a burning sensation in certain muscles when lifting weights or doing other strenuous exercises.
This is typically due to the buildup of metabolites during intense exercise. A person may also feel this when they try a new exercise or start exercising more often. The soreness and burning sensation may be delayed. These symptoms are usually mild and tend to go away after a few days. However, an intense burning sensation may indicate a muscle injury, such as a sprain or strain.
If this feeling does not get better over time or spreads to several other muscles, a person may have a chronic condition, such as fibromyalgia.
Some other causes of a burning sensation in the muscles include myofascial pain syndrome and a herniated disk in the spine. A burning sensation in the throat is often the result of an infection, such as strep throat. A person with strep throat may experience worsened pain when talking, and the area may feel raw and scratchy. Strep throat is often accompanied by a fever, chills, and other cold- or flu-like symptoms.
It is common in children but relatively uncommon in adults. Acid reflux can also cause a burning sensation in the throat. The sensation may be intermittent, but it tends to follow an acidic meal.
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